Mobile Version - BHF DECHOX™
Mobile Version - BHF DECHOX™
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Survival Kit

We’ve put together handy tips, tricks, recipes and more to help you to survive a month long DECHOX. On this page you’ll find out why laying off chocolate for a month might make for a healthier you and what snacks are best substitutes for the usual chocolate biscuit tea breaks. It’s our way of saying thanks for becoming a DECHOXER and helping you to power through the month of March.

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British Heart Foundation is a registered Charity No. 225971. Registered as a Company limited by guarantee in England & Wales No. 699547.
Registered office at Greater London House, 180 Hampstead Road, London NW1 7AW. Registered as a Charity in Scotland No. SC039426